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’90 Day Fiance’ Weight Loss Transformations: Asuelu Pulaa, Ariela Weinberg and More — See Photos!
Several 90 Day Fiancé stars have been documenting their weight loss transformations, detailing their nutritious meal plans, gym routines and more as they work toward their fitness goals. Asuelu Pulaa, Ariela Weinberg, Anfisa Nava (née Arkhipchenko), Molly Hopkins and Danielle Jbali (née Mullins) are among the TLC stars who have spoken out to share their lifestyle tips.
While Asuelu loves to dance and golf among his fitness regimen, Ariela has opened up about how “weight training” and not eating late at night has helped her shave off some post-baby pounds.
Back in 2018, Anfisa was one of the first stars from the franchise to open up about her fitness journey. The Russian beauty announced she lost 26 pounds and was driven to get in the best shape of her life, which continues to open doors for her.
After her soon-to-be ex-husband, Jorge Nava, was sentenced to time behind bars, she found a way to fill that void. Anfisa wanted to “stay busy” and do what she enjoyed the most. “ONE DAY I want to take it on a higher level and compete in NPC bikini division,” the star revealed.
Anfisa started to pursue her passion for bodybuilding and entered several competitions. “2nd place novice and true novice, 5th place open @centerpodium Such an amazing first show experience!” she wrote in an Instagram caption in July 2019, with a video of herself proudly showing off her medals.
Like her franchise costar, Molly also wanted to become the best version of herself after going through a tough relationship experience. The TV personality ended up dropping an impressive 40 pounds and proudly unveiled her slimmer figure in 2018 before introducing fans to her new boyfriend, Kelly Brown, on 90 Day: The Single Life.
In November 2019, Danielle celebrated an accomplishment of her own — shedding 15 pounds! “I have been watching what I eat more closely, walking a little more and drinking more water,” the reality star told In Touch exclusively.
The What Now? alum has a lot to be proud of in 2021 considering she graduated from her nursing program. “We had our nursing capping ceremony tonight for school,” she shared in June, joining the list of 90 Day stars focused on self-improvement.
See the incredible 90 Day Fiancé cast weight loss transformations below!
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![90 day fiance weight loss transformation ella johnson](https://www.intouchweekly.com/wp-content/uploads/2023/01/90-day-fiance-weight-loss-transformation-ella-johnson.jpg?fit=800%2C1386&quality=86&strip=all)
Courtesy of Ella Johnson/Instagram
![90 Day Fiance Weight Loss Transformations See Photos](https://www.intouchweekly.com/wp-content/uploads/2022/12/90-Day-Fiance-Weight-Loss-Transformations-See-Photos.jpg?fit=800%2C736&quality=86&strip=all)
Courtesy of Kadie Fallowfield/Instagram
![90 Day Fiance Weight Loss Transformations Tania Maduro](https://www.intouchweekly.com/wp-content/uploads/2022/11/90-Day-Fiance-Weight-Loss-Transformations-Tania-Maduro.jpg?fit=800%2C1316&quality=86&strip=all)
Courtesy of Tania Maduro/Instagram
![90 Day Fiance Aryanna Weight Loss](https://www.intouchweekly.com/wp-content/uploads/2022/10/90-Day-Fiance-Aryanna-Weight-Loss.jpg?fit=800%2C800&quality=86&strip=all)
Courtesy of Aryanna Sierra/Instagram
![90 day fiance kalani asuelu](https://www.intouchweekly.com/wp-content/uploads/2020/06/See-Which-90-Day-Fiance-Season-6-Couples-Still-Together-005.jpg?fit=800%2C533&quality=86&strip=all)
TLC
!['90 Day Fiance' Star Asuelu Pulaaa's Weight Loss Transformation Photos of His Fitness Journey-8](https://www.intouchweekly.com/wp-content/uploads/2022/06/90-Day-Fiance-Star-Asuelu-Pulaaas-Weight-Loss-Transformation-Photos-of-His-Fitness-Journey-8.jpg?fit=800%2C600&quality=86&strip=all)
Courtesy of Asuelu Pulaa/Instagram
![biniyam ariela son aviel](https://www.intouchweekly.com/wp-content/uploads/2020/10/biniyam-ariela-son-aviel-1.jpg?fit=768%2C960&quality=86&strip=all)
Courtesy of @biniyam_shibre/Instagram
![90 Day Fiance's Ariela Has Had an Impressive Weight Loss Transformation After Welcoming Son Aviel-7](https://www.intouchweekly.com/wp-content/uploads/2021/01/90-Day-Fiances-Ariela-Has-Had-an-Impressive-Weight-Loss-Transformation-After-Welcoming-Son-Aviel-3.jpg?fit=800%2C800&quality=86&strip=all)
Courtesy of Ariela Weinberg/Instagram
![Weight Loss Transformations 3](https://www.intouchweekly.com/wp-content/uploads/2018/11/Paul-1.png?fit=800%2C863&quality=86&strip=all)
![Weight Loss Transformation 4](https://www.intouchweekly.com/wp-content/uploads/2018/11/Paul-2.png?fit=800%2C852&quality=86&strip=all)
![Weight Loss Transformation 1](https://www.intouchweekly.com/wp-content/uploads/2018/11/molly-1.jpg?fit=600%2C338&quality=86&strip=all)
TLC
![Weight Loss Transformations 2](https://www.intouchweekly.com/wp-content/uploads/2018/11/Molly-2.png?fit=800%2C806&quality=86&strip=all)
!['90 Day Fiance' Weight Loss Transformations: Asuelu Pulaa, Ariela Weinberg and More — See Photos!](https://www.intouchweekly.com/wp-content/uploads/2022/10/Molly-Weight-Loss.png?fit=670%2C1100&quality=86&strip=all)
Courtesy of Molly Hopkins/Instagram
![Weight-Loss-Transformation-5](https://www.intouchweekly.com/wp-content/uploads/2018/11/Anfisa-1.jpg?fit=618%2C412&quality=86&strip=all)
TLC
![Weight-Loss-Transformation-6](https://www.intouchweekly.com/wp-content/uploads/2018/11/Anfisa-2.png?fit=780%2C1060&quality=86&strip=all)
![Weight Loss Transformation 7](https://www.intouchweekly.com/wp-content/uploads/2018/11/Nicole-1-.png?fit=800%2C551&quality=86&strip=all)
TLC
![Weight-Loss-Transformation-8](https://www.intouchweekly.com/wp-content/uploads/2018/11/Nicole-2.png?fit=800%2C786&quality=86&strip=all)
![Danielle Jbali](https://www.intouchweekly.com/wp-content/uploads/2018/12/danielle-jbali-working-out.jpg?fit=720%2C960&quality=86&strip=all)
Facebook / Facebook
![danielle jbali](https://www.intouchweekly.com/wp-content/uploads/2018/11/Screen-Shot-2019-01-21-at-6.51.01-PM.png?fit=800%2C999&quality=86&strip=all)
![90 day fiance weight loss danielle](https://www.intouchweekly.com/wp-content/uploads/2021/06/90-day-fiance-weight-loss-danielle-3.jpeg?fit=800%2C999&quality=86&strip=all)
Courtesy of Danielle Jbali/Instagram
![90 Day Fiancé’ Weight Loss Transformations Paola Mayfield](https://www.intouchweekly.com/wp-content/uploads/2019/11/90-Day-Fiancé’-Weight-Loss-Transformations-Paola-before.jpg?fit=658%2C654&quality=86&strip=all)
Courtesy of Paola Mayfield/Instagram
![90 Day Fiance Weight Loss](https://www.intouchweekly.com/wp-content/uploads/2020/04/Screen-Shot-2020-06-18-at-9.20.53-PM.jpeg?fit=800%2C812&quality=86&strip=all)
Courtesy of Paola Mayfield/Instagram
![Elizabeth Potthast Castravet](https://www.intouchweekly.com/wp-content/uploads/2019/11/elizabeth-potthast-1.jpg?fit=800%2C1000&quality=86&strip=all)
Elizabeth Potthast Castravet/Instagram
![Elizabeth Potthast Castravet](https://www.intouchweekly.com/wp-content/uploads/2019/11/elizabeth-potthast-2.jpg?fit=800%2C999&quality=86&strip=all)
Elizabeth Potthast Castravet/Instagram
![90 Day Fiance Weight Loss Transformations](https://www.intouchweekly.com/wp-content/uploads/2020/07/Screen-Shot-2020-07-22-at-9.57.09-PM.jpeg?fit=588%2C1068&quality=86&strip=all)
Courtesy of Elizabeth Potthast/Instagram
![90 Day Fiancé’ Weight Loss Transformations Jorge Nava](https://www.intouchweekly.com/wp-content/uploads/2019/11/90-Day-Fiancé’-Weight-Loss-Transformations-Jorge-Nava-before.jpg?fit=800%2C507&quality=86&strip=all)
TLC
![90 Day Fiancé’ Weight Loss Transformations Jorge Nava](https://www.intouchweekly.com/wp-content/uploads/2019/11/90-Day-Fiancé’-Weight-Loss-Transformations-Jorge-Nava-after.jpg?fit=783%2C782&quality=86&strip=all)
Arizona Department of Corrections
![90 day fiance jorge nava weight loss](https://www.intouchweekly.com/wp-content/uploads/2020/02/90-day-fiance-jorge-nava-weight-loss.jpg?fit=800%2C1000&quality=86&strip=all)
Courtesy of Jorge Nava/Instagram
![Luis Mendez 90 Day Weight Loss Update](https://www.intouchweekly.com/wp-content/uploads/2019/12/Luis-Mendez-90-Day-Weight-Loss-Update-2.jpg?fit=800%2C800&quality=86&strip=all)
Courtesy of Luis Mendez/Instagram
![Luis Mendez 90 Day Weight Loss Update](https://www.intouchweekly.com/wp-content/uploads/2019/12/Luis-Mendez-90-Day-Weight-Loss-Update.jpg?fit=800%2C878&quality=86&strip=all)
Courtesy of Luis Mendez/Instagram
![Larissa Santos Lima 90 Day Weight Loss Transformations](https://www.intouchweekly.com/wp-content/uploads/2019/12/90-Day-Weight-Loss-Transformations-Larissa-Santos-Lima-update-02.jpg?fit=800%2C615&quality=86&strip=all)
TLC
![Larissa Santos Lima 90 Day Weight Loss Transformations](https://www.intouchweekly.com/wp-content/uploads/2019/12/90-Day-Weight-Loss-Transformations-Larissa-Santos-Lima-update-01.jpg?fit=800%2C1000&quality=86&strip=all)
Courtesy Larissa Santos Lima/Instagram
![90 Day Fiance Weight Loss Transformation Pedro](https://www.intouchweekly.com/wp-content/uploads/2019/12/Screen-Shot-2020-01-15-at-7.28.02-PM.jpeg?fit=800%2C808&quality=86&strip=all)
Courtesy of Pedro Jimeno/Instagram
![Pedro Jimeno Weight Loss Photo](https://www.intouchweekly.com/wp-content/uploads/2020/06/Screen-Shot-2020-06-26-at-7.06.22-PM.jpeg?fit=800%2C979&quality=86&strip=all)
Courtesy of Pedro Jimeno/Instagram
![Fitspo! '90DF' Star Tiffany Wows With Inspiring New Weight Loss Photos](https://www.intouchweekly.com/wp-content/uploads/2020/01/90-Day-Fiance-Star-Tiffany-Franco-Shares-Inspiring-New-Before-and-After-Weight-Loss-Photos-Embed-01.jpg?fit=542%2C1000&quality=86&strip=all)
![90 Day Weight Loss Transformations](https://www.intouchweekly.com/wp-content/uploads/2020/01/Screen-Shot-2020-02-14-at-6.38.53-PM.jpeg?fit=800%2C1004&quality=86&strip=all)
Courtesy of Tiffany Franco/Instagram
![90 day fiance tiffany weight loss surgery](https://www.intouchweekly.com/wp-content/uploads/2021/06/90-day-fiance-tiffany-weight-loss-surgery.jpg?fit=800%2C1000&quality=86&strip=all)
![Inside 90 Day Fiance's Tiffany Franco's Weight Loss Transformation and Future Plastic Surgery Plans](https://www.intouchweekly.com/wp-content/uploads/2022/08/Inside-90-Day-Fiances-Tiffany-Francos-Weight-Loss-Transformation-and-Future-Plastic-Surgery-Plans.jpg?fit=800%2C899&quality=86&strip=all)
Courtesy of Tiffany Franco Smith/Instagram
![90 Day Fiance Star Chantel Sister Winter Reveals 50-Pound Weight Loss](https://www.intouchweekly.com/wp-content/uploads/2020/07/90-Day-Fiance-Star-Chantel-Sister-Winter-Reveals-50-Pound-Weight-Loss.jpg?fit=800%2C800&quality=86&strip=all)
Courtesy Winter Ckyler/Instagram (2)
![winter everett weight loss june 2022](https://www.intouchweekly.com/wp-content/uploads/2022/05/winter-everett-weight-loss-june-2022.jpg?fit=772%2C1418&quality=86&strip=all)
Courtesy of Winter Everett/Instagram
![90 day fiance angela deem weight loss](https://www.intouchweekly.com/wp-content/uploads/2020/11/90-day-fiance-angela-deem-weight-loss.jpg?fit=800%2C593&quality=86&strip=all)
TLC
![Angela Deem Weight Loss](https://www.intouchweekly.com/wp-content/uploads/2020/07/Screen-Shot-2020-12-04-at-3.07.20-PM.jpeg?fit=800%2C705&quality=86&strip=all)
Courtesy Angela Deem/Instagram
![90 day fiance angela deem fight video flight attendant](https://www.intouchweekly.com/wp-content/uploads/2022/07/90-day-fiance-angela-deem-fight-video-flight-attendant.jpg?fit=800%2C1200&quality=86&strip=all)
Snorlax / MEGA
![90 day fiance catfish rebecca and zied](https://www.intouchweekly.com/wp-content/uploads/2020/07/90-day-fiance-catfish-rebecca-zied.jpg?fit=800%2C1000&quality=86&strip=all)
Courtesy of Rebecca Parrott/Instagram
![90 day fiance rebecca weight loss laser lipo before and after](https://www.intouchweekly.com/wp-content/uploads/2021/01/90-day-fiance-rebecca-weight-loss-laser-lipo-before-after.jpg?fit=800%2C469&quality=86&strip=all)
Courtesy of Rebecca Parrott/Instagram
![90 Day Fiance's Natalie](https://www.intouchweekly.com/wp-content/uploads/2021/04/Screen-Shot-2021-04-28-at-10.26.53-PM.jpeg?fit=650%2C1170&quality=86&strip=all)
Courtesy Natalie Mordovtseva/Instagram
![90 day fiance big ed weight loss before after](https://www.intouchweekly.com/wp-content/uploads/2021/06/90-day-fiance-big-ed-weight-loss-before-after.jpg?fit=800%2C800&quality=86&strip=all)
![‘90 Day Fiance' Weight Loss Transformations: Tiffany, Jorge and More — See Photos!](https://www.intouchweekly.com/wp-content/uploads/2021/09/annie_suwan_toborowsky_249839229_272649671442406_980596095161826619_n.jpg?fit=800%2C800&quality=86&strip=all)
Courtesy of Annie Suwan/Instagram
![‘90 Day Fiance' Weight Loss Transformations: Tiffany, Jorge and More — See Photos!](https://www.intouchweekly.com/wp-content/uploads/2021/11/Screen-Shot-2021-11-17-at-8.06.16-PM.jpeg?fit=462%2C822&quality=86&strip=all)
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Courtesy of David Toborowsky/Instagram
![90 Day Fiance David Toborowsky Weight Loss](https://www.intouchweekly.com/wp-content/uploads/2021/12/Copy-of-Split-91.jpg?fit=800%2C800&quality=86&strip=all)
Courtesy of Annie Suwan Toborowsky/Instagram
![David Toborowsky Weight Loss 90 Day Fiance](https://www.intouchweekly.com/wp-content/uploads/2022/08/David-90-Day.jpg?fit=800%2C941&quality=86&strip=all)
Courtesy of David Toborowsky/Instagram