’90 Day Fiance’ Weight Loss Transformations: Asuelu Pulaa, Ariela Weinberg and More — See Photos!

Ella Johnson

The 90 Day Fiancé: Before the 90 Days alum showed off her weight loss journey in before and after photos.

“Been rough always, my weight gain, lose, gain, lose all the time, good years, bad years,” she captioned a May 2023 Instagram post. “31 years maybe, I have something figured out, so I am going to keep working. I appreciate it being noticed, thank you. I will keep working on it.”

Kadie Fallowfield

The 90 Day Fiancé U.K. alum started off 2023 with a plan for her weight loss journey. Kadie opened up about her journey with her Instagram followers, being transparent in her reasons for the changes. 

“For once I actually feel really good in my appearance, but losing weight has always been for health purposes too!” the nurse revealed in a January 2023 post. “I was diagnosed with type two diabetes, but I managed to reverse it. HOWEVER, I’m in remission for it so it could always return if I become out of control again. (I’ve just shared something very personal here, but I’m not ashamed.)”v

Tania Maduro

The 90 Day: The Single Life star shared her physical transformation in December 2022, emphasizing that her goal was to share her journey. 

“My goal is not to lose weight,” Tania wrote alongside two photos. “My goal is: bigger butt and the ability, strength and endurance to do a five to seven day hike-in camping trip. With that, does come toning of the body.”

Aryanna Sierra

90 Day Fiancé: Love in Paradise star Aryanna showed off her weight loss progress with side by side mirror selfies.

“[Three] months of prioritizing health and happiness,” she shared in October 2022. “Consistent workouts, intermittent fasting [and] cleaner eating.”

Keeping Active

Sometimes, it’s all about staying active. Asuelu, who loves playing volleyball with his friends and frequently shares videos of himself dancing, has also previously opened up about his love of golf.

Golfer Extraordinaire

In fact, he’s so good at the sport, he’s gotten several eagles while playing some holes with his father-in-law, Low.

Focusing on Fitness

90 Day Fiancé: The Other Way star Ariela revealed that “weight training” was a major source of her fitness regimen.

Showing Off Her Progress

Since welcoming son Aviel in December 2019, Ariela lost 50 pounds by November 2020 and has continued on her fitness journey ever since then.

A Healthy Lifestyle

You go, Paul Staehle! The reality star previously revealed his now-estranged wife, Karine, helped him get back in shape and explained he was taking it one day at a time with diet and exercise.

Getting Results

Paul claimed he really “let [himself] go” after tying the knot, but he took to Instagram in September 2018 to show off his slimmed-down figure and fans were blown away by his progress.

Hard Work Pays Off

Molly has been staying on her grind too! The reality star revealed she dropped an impressive 40 pounds in October 2018, and she shared her weight loss secret.

Looking Good

The mom of two said she had been using Teami Blends 30 day detox tea for over six months. Molly confirmed she drank it on a daily basis, while trying to incorporate more exercise into her routine!

Glowing Reviews

Molly opened up about her weight loss journey by sharing a video of her in only a bra and underwear in November 2022. “Yes my skin is getting a little loosey goosey from my weight loss, but NOTHING compares to stepping on that scale and being 35 POUNDS DOWN since I started my health journey,” she captioned the Instagram post. “I have done it the healthy, SUSTAINABLE, way this time, by addressing my gut health. It’s not a quick fix, will you feel better quickly, yes, but these results are from over a year and half of consistently taking my products.”

The caption concluded with the reality star crediting Plexus for helping her lose the weight.

Beast Mode

Anfisa said she was able to tone her figure by cutting carbs, exercising and ditching greasy foods. Talk about dedication!

Muscle Gains

After losing 26 pounds, the brunette beauty showed off her enviable bikini body via Instagram in July 2018. The former reality star still continues to hit the gym and is now a bodybuilding enthusiast!

On a Mission

Nicole Nafziger also made her health a top priority in 2018 and she exclusively confirmed with In Touch that then-her fiancé, Azan Tefou (a.k.a. Hassan M’Raouni), helped her stay motivated.

Making Strides

Aside from eating healthy, the TLC star also purchased a treadmill to help build up her stamina. She previously revealed she lost 10 pounds and isn’t done yet!

Proud of Her Accomplishments

Danielle shared a big update regarding her fitness journey in early 2019. “I went from a size 22 and I am down to a size 18 in pants,” she revealed about her weight loss.

Sticking to a Plan

The reality star told In Touch exclusively her goal was “to get down to 200” pounds. After making some lifestyle changes, Danielle was starting to feel really “good!”

Fit and Fab

Since then, she’s dropped 15 pounds! Danielle took to Instagram with a photo of herself rocking a crop top and matching bottoms in October and several of her 90 Day Fiancé costars showed love in the comments!

Baby Bliss

Hot mama! Paola Mayfield welcomed her first child — a precious baby boy named Axel — with her husband, Russ Mayfield, on New Year’s Day 2019. The TV personality exercised regularly throughout her pregnancy.

Ab-Tastic

Fast forward to now, and Paola is already sporting a chiseled six-pack. Not only does she work as a Zumba instructor, but also as a certified personal trainer. The Florida resident even took her skills to the world of wrestling, telling In Touch exclusively about her debut as Paola Blaze in April 2021.

She’s Glowing

Speaking of reality star moms, Elizabeth Potthast welcomed her own bundle of joy with hubby, Andrei Castravet, in January 2019. She shared several baby bump photos on her road to motherhood.

Fitness Inspo

After hitting the gym, she loved to show off her post-baby body!

“As a momma on the go, I love products that are healthy and quick to make and @310nutrition’s #310shake is both! It’s so much more than just a weight loss shake, it’s the perfect junk food replacement. It’s plant-based, loaded with superfoods and tastes amazing,” she shared about her lifestyle changes.

Now, Elizabeth is expecting her second bundle of joy with husband Andrei Castravet.

Mirror, Mirror on the Wall

Elizabeth flaunted her sculpted physique in a selfie shared via Instagram Stories in July 2020.

Blast From the Past

When fans were first introduced to Jorge, he sported a fuller figure than he does now. He got into some legal trouble and checked into the Arizona State Prison Complex in Phoenix in September 2018.

Inspiring Results

In November 2019, a new mugshot was released showing off his dramatic transformation.

A New Man

In March 2020, Jorge joined Instagram and his first photo was a full-body shot, which showed off his impressive 128-pound weight loss.

He exclusively opened up about his fitness journey with In Touch in April 2020. “It was actually intentional. It sorta just happened naturally,” Jorge said, adding, “It almost became like an addiction, losing [weight] and feeling healthy.”

After getting released from prison in May of last year, Jorge welcomed baby No. 1 with his new girlfriend in April 2021.

Moving On

Fans were introduced to Luis Mendez when he was romantically linked to Molly, however, the 90 Day Fiancé couple finalized their divorce back in 2018. Since leaving the show, the TLC alum has been hitting the gym, and he also got remarried!

Quick Flex

On December 9, 2019, the former TV personality shared a new photo of himself after a workout at Blink Fitness gym and fans couldn’t help but rave over how lean he looked! “Llego Santa,” Luis captioned the snap.

Rise to Fame

Larissa Dos Santos Lima became a breakout star while appearing on the hit reality show with her now-ex Colt Johnson. After parting ways with her former flame, she started eating more nutritiously and working out.

Selfie Game Strong

While taking to Instagram over the holidays in 2019, the Brazilian bombshell shared a new photo showing off her slimmer physique in neon-colored fitness gear. “You look amazing,” one fan raved. Since then, the TLC alum has undergone a $72,000 plastic surgery transformation to enhance her appearance and boost her confidence.

Chiseled Six-Pack

Chantel Jimeno’s (née Everett) husband, Pedro Jimeno, proudly showed off his washboard abs in a new post shared on January 14, 2020. “Hard work always gives results,” the reality star wrote.

Fasting and Training

The Family Chantel star shared a shirtless selfie with an update in June 2020. “7 months of hard work and commitment give results from 210 pounds to 165,” he wrote to unveil his weight loss progress.

Staying Dedicated

Tiffany Franco Smith proudly revealed she dropped 16 pounds in January 2020. She shared a photo of her figure five months after giving birth to baby No. 2, Carley, in July 2019.

Working Up a Sweat

The Maryland native later opened up about her fitness accomplishments. “I’m so so so excited to start sharing my progress with you guys and how far I’ve come on my feel good journey,” Tiffany gushed. “I have a little calendar that I mark my progress on each day with the program and it really helps me.”

Kicking It Up a Notch

After taking a break from her weight loss journey, Tiffany decided to get a little help to push her toward her goals. After weeks of speculation, she confirmed she underwent weight loss surgery in June 2021.

“I did have a gastric sleeve, meaning they cut off 70 percent of my stomach inside,” Tiffany, 30, said during an Instagram Live on Saturday, June 26. “I did it for my health and my happiness. Nothing to do with skinny, fat, whatever. I’m happy with however I look always, but to lose weight for the benefit of my health, it’s going to make me happy.”

In November 2021, she revealed to In Touch that she had shed 60 pounds!

Small Frame

Tiffany wowed fans with her weight loss transformation by sharing this glamorous selfie in September 2022.

Road to Fitness

Chantel’s sister, Winter Everett, showed off her trimmer figure over the 4th of July weekend in 2020.

“Instead of focusing on what I want I tried to focus more on WHO I AM,” the Family Chantel star wrote about her 50-pound weight loss. “It was not an easy road, but I made it. It’s only down from here!

Weight Loss Surgery Results

In the summer of 2021, Winter decided to make a big lifestyle change and she underwent weight loss surgery. She documented the process on season 4 of sister Chantel Everett‘s 90 Day Fiancé spinoff, The Family Chantel. Her big decision came after her breaking from longtime boyfriend Jah King.

“After the breakup, I was sitting in my room scrolling through TikTok and I saw the Weight Loss Barbie,” Winter said on the season 4 premiere of The Family Chantel. “She was telling her story about how she has the bariatric surgery in Mexico. So I decided to do some research and look into her doctors and I decided that this would be a great opportunity for me.”

Since then, she’s been documented her weight loss surgery results on social media. In June 2022, she wowed fans with her progress.

Ready for a Change

Angela Deem revealed her plans to get weight loss surgery in part three of the Happily Ever After? season 5 tell-all in October 2020. The Georgia resident said she wanted to feel comfortable in her own skin after marrying husband Michael Illesanmi.

Looking Lean

The reality star showed off a slimmer face in November 2020 after revealing she would be going under the knife. Fans got to see her transformation in season 6 of HEA? She lost 100 pounds so far!

More Than 100 Pounds Down

Fans got to see her full transformation in season 7 of 90 Day Fiancé: Happily Ever After? She lost more than 100 pounds so far!

Fresh Start

Rebecca Parrott is feeling like a new woman after undergoing a Sono Bello laser liposuction procedure. The TV personality revealed she has been experiencing some swelling post-visit, but is over the moon with her results.

Before-and-After Shots

She opted to have micro-laser lipo done in the “upper and lower abdomen, waist and bra rolls” in addition to a “tummy tuck” for excess skin removal. “I can look in the mirror again and see someone who feels beautiful … even sexy! This has encouraged me to eat better and be more active too!” the season 8 star shared on December 31.

A Little Sprucing Up

90 Day Fiancé: Happily Ever After? star Natalie Mordovtseva revealed she underwent “laser lipo” on her “chin, stomach and waist” at Sono Bello in Tampa, Florida, in April 2021.

Natalie appeared to be in great spirits and recovering well while sharing an update in her bandages via Instagram Live. She explained that is content with her weight and only decided to have the procedure done to make small changes to her midsection and chin.

Mission in Progress

Big Ed completed his first round of a seven-day weight loss challenge and showed off his results in a before and after pic posted in September 2021.

Feeling Like Herself

 Annie Toborowsky (née Suwan) revealed in an October 2021 Instagram post that she was “so happy” that she was “finally back to the size I was!”

Spreading Positivity

Taking to his TikTok account, Andrew Kenton showed off his impressive 125-pound weight loss. “I wore this shirt when I weighed 375 pounds, on the show I had fallen under 300, today I sit between 240-250 during a bulk phase and even lower for a cut,” he wrote in the caption of the TikTok that he reshared on Instagram. “Definitely not the pinnacle of fitness but I have come a long way and am aiming for even higher fitness goals. Hoping to have the calisthenic front lever down sometime next year. High hopes but if you don’t try, you never achieve.”

Backstory

David Toborowsky first appeared on season 5 of TLC’s 90 Day Fiancé, showing how he met now-wife Annie in her native country of Thailand. They’ve gone on to appear in the spinoffs Happily Ever After? and Pillow Talk, becoming fan-favorites as they support each other on their goals. 

His Experience

On December 3, 2021, David flaunted a much slimmer figure while stepping into a pair of pants that he used to wear and modeling them for wife Annie. 

“Keep it up, you got this,” Annie raved. “I still have a long way to go,” he replied to her, sweetly adding, “You’ve been the best encouragement in the world.”

Still Going

“I think you have lost almost 70-pounds,” David’s wife, Annie, said while he showed off his trimmed physique.

“I have about another 50 to 60 pounds to go,” he said to the camera during the August 2022 update. “Update is, I’m still losing weight but I still have a long way to go.”