Get it, dad! Nicole Nafziger from 90 Day Fiancé has been open and honest about her weight loss journey, but now it looks like she’s showing off her father’s slim figure as well. The star took to Instagram on Monday, Nov. 12, to share an update on her dad’s weight loss journey and reveal that he’s part of the motivation that’s helped her achieve her own weight loss goals. Watch the video above to see how different he looks now and don’t forget to subscribe to our YouTube Channel.

“My original motivation to start my weight loss journey!” she captioned a photo of her and her father. “Watching him stay focused on his goal and dedicated to his reason why was so motivating for me. Every night he went for his walk and every day he did what he said he was gunna do. Watching his example helped me really start this journey I wanted for myself. Thank you, dad, for being there for me. I’m glad you enjoy my cooking.” 

Nicole also pointed out that her dad lost quite a bit of weight since the last time fans saw him on 90 Day Fiancé. “He looks so great!” she added. “Even went shopping for some new clothes because his regular clothes were so baggy. Thank you for the motivation, dad.”

But her father isn’t the only man in her life who’s helping her keep her eye on the prize. Nicole previously told In Touch exclusively that Azan Tefou is “a great motivator” for her. “I really just want to be comfortable in my own skin,” she shared, adding that Azan always lets her know that “he supports me in my journey and keeps the encouraging words coming.” So sweet!

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The TLC star, 24, recently bought a used treadmill and has committed to doing 30 minutes of walking per day. She also has been making delicious smoothies and sharing the recipes on Instagram with fans. Our personal favorite? The ones made with almond, cashew, and oat blend milk!

“Overall, I want to be healthy and live a better lifestyle for me and for my daughter, May,” Nicole explained. “I want her to grow up with this healthy lifestyle and learn good things from me and Azan. If over this journey I can help motivate and inspire others to jumpstart their fitness journey, then I guess I’m doing something right with this platform I have.”

Keep up the great work, you two! 

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