Don’t even try it! Lauren Comeau showed off her epic pregnancy workout via Instagram on Sept. 28, and she made sure to shut down mommy-shamers before they even commented. Javi Marroquin‘s girlfriend revealed her routine is safe and “doctor approved.”

The 26-year-old surprised fans when she shared a jaw-dropping video of her squatting with weights. “#30weeks #thirdtrimester#pregnantandcrossfitting#largeandincharge,” Lauren hashtagged the photo, showing off her baby bump. While some of her followers said they would “never” do weight lifting while pregnant, others were praising her for committing to her fitness plan. “It’s sad you have to post doctor approved just so you don’t get negative comments. This is awesome! I’m not even pregnant and probably couldn’t do this” one wrote.

“Don’t listen to any nay-sayers…it was the best thing for my labor, recovery and babies,” another chimed in. Lauren appeared to be thankful for the support, writing: “That’s what I keep hearing, and I know Javi will have me in the gym post-baby, so I may as well stick with it now.” Lauren and Javi, 25, are expecting their first bundle of joy together this December, and they couldn’t be more excited about having a bouncing baby boy. Not long ago, Lauren relocated from her home town of Charleston, SC, to his Delaware abode. 

The couple also recently welcomed a new addition to the family on Sept. 27. The Teen Mom 2 star and Lauren stopped by Brandywine Valley SPCA and brought home a new furry friend. “Javi helped Buster go from lost to loved at our @petsmartcharities Everyday Adoption Center in Dover. This stray, unwanted pup will never know hunger or fear again,” the shelter posted. The following day, Lauren shared a pic with another dog, so they may have adopted two. We can’t wait to see more photos of their growing brood! 

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