Let’s face it, it’s hard enough to find time in your day to breathe, let alone hit the gym. But when you are able to grab your gym bag and head out the door here are Teresa’s must have essentials for getting the best out of your workout every time, including her pre-workout must-have: MHP’s Adrenaline Drive and her post-workout protein go-to: MHP’s Power Pak Pudding.

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