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Pregnancy is one of the most intense experiences a woman can have. Bringing life into the world is no easy task, and it causes a lot of changes that new parents may or may not expect. Pregnancy affects what we crave, what we can do during the day, how we feel, and what we can wear. One of the hardest parts of pregnancy, in fact, is the drastic change in how to dress oneself for both comfort and style.
As bodies change during pregnancy, you’ll find that your clothes will start to feel tight and uncomfortable. Shoes can also become a problem, as feet swell and your body works harder to pump blood to your extremities and the fetus.
While pregnancy can be uncomfortable, there are ways to prepare for the process and find things you can control. These include making sure there is a comfortable place to rest, tools for breast pumping, clothes to accommodate your changing body, supplements to support gut health, and more.
Pregnancy isn’t easy, but it can be a lot smoother if you plan ahead and situate yourself with enough amenities to make you feel comfortable and stylish as you prepare to bring your baby into the world. Keep reading to learn more!
Tools and Supplements
Preparing your body for pregnancy looks different for everyone. Factors like age, lifestyle, diet, and family history can determine what your body may need to conceive and carry a fetus to term. Ovaterra’s fertility supplements for women are great for supporting reproductive health and creating a good balance in your body to encourage pregnancy. Remember, there are many factors that come into play when it comes to conceiving, but prenatal vitamins are an essential part of the process.
If you’re already pregnant and expecting your new baby soon, it may be time to invest in some tools to prepare for your little one’s arrival! Cradles, clothes, bottles, and a BabyBuddah breast pump should all be at the top of your list to have on hand before the little one arrives. Having these items at your disposal will make life so much easier for you and your family. This way, no one has to make a last minute run to any stores—you can all put your focus on your baby arriving into the world.
The vascular system is one of the most affected systems in your body affected by pregnancy. When the body is carrying a fetus, it needs to work extra hard to send blood both to the mother and the child. This can cause things like soreness and swelling in the legs and feet, which can become quite uncomfortable. Compression is one way to deal with vascular issues in the extremities, so take the time to learn to read about the best compression boots from 1AND1 Life to handle sore legs and feet.
Compression boots are certainly helpful but may make it hard to get around. With swollen feet, it can feel like a chore to walk around the house. Carrying extra weight can be really hard on the ankles and feet, so to avoid injuring yourself, look into a pair of pregnancy shoes by Kizik to help with getting around the house or running errands you can tolerate.
Another way to prepare for and deal with pregnancy is to practice as much light exercise as you can. The more you can strengthen your body in recommended ways from your physician, the better your body will tolerate the change. This is especially important once you find yourself having more difficulty with daily tasks—light exercise and stretching can go a long way to make you feel more at ease.
Gut Health and Unpleasant Symptoms
Some common symptoms of pregnancy can include unusual cravings, fluctuating mood, morning sickness, and nausea. These symptoms can range from mild to severe, depending on the individual, and can be downright unpleasant. Luckily, there are things you can do to temporarily ease these symptoms and take care of your body to help its digestion and give you the strength you need.
Probiotics are a common way to help support a balanced gut, and your doctor may recommend them if you are having stomach problems. Before you begin, however, it’s important to understand the signs probiotics are working with Ritual. This will help you learn what to look out for and what changes you should expect with a probiotic routine.
With any unpleasant symptoms associated with pregnancy, make sure you consult with your doctor before taking any new supplements or major dietary changes. The body is under a lot of stress while pregnant, and anything you eat will inevitably go to your baby as well. Be sure that the wellness products you want to take are safe for pregnancy so as to avoid doing unnecessary damage to yourself or your baby.
You Don’t Have to Sacrifice Your Style
Pregnancy certainly changes a person’s body, but that doesn’t mean you have to give up on style and comfort. You may need to adjust your clothing choices a little bit, but you can still dress yourself up to flatter your figure. Pregnancy is a beautiful process to be celebrated, so there’s no reason you can’t dress yourself up in the way you want. Boho clothing from Johnny Was is fashionable and flowy to give you all the flexibility and style you need for lounging around the house, running errands, or meeting with family and friends.
You Don’t Have to Sacrifice Your Beauty Routine Either
You shouldn’t have to sacrifice your makeup routine either! The pregnancy glow is real, and you should lean into it as much as you can. Some may have reservations about using makeup that contains a lot of chemicals, but not to worry. Pacifica Beauty’s vegan makeup contains natural ingredients, allowing you to stay on top of your beauty routine without the worry of exposing you and your baby to toxic chemicals.
Pregnancy doesn’t diminish beauty; it just changes it. Feeling beautiful and stylish while pregnant is all about leaning into the process and understanding that all of these changes are normal and should be celebrated to the best of your ability. Of course, every day won’t be perfect, but you can set yourself up with enough amenities to ensure you have the option to feel more like yourself, especially on hard days.
In addition to making sure you’re comfortable, feel like you can dress yourself, and get around the house, it’s also important to build excitement for the days to come when you’ll have a new family member in the house. Baby toys from Honey Bug are beautifully designed and packaged for the modern parent and include essential puzzles and games that you can play with your baby when they’re old enough. This can help build excitement and prepare you for the idea of interacting with the new member of your family.
Filling your home with exciting new things to prepare for your baby can help you feel excited and secure in your home anticipating what will be a huge change in your life. It can be scary to anticipate a new child, but in the end, it’s all about the energy you put into it. If you bring lots of joy and positive energy into your space, it’s likely that you’ll feel less scared and more excited day by day.
It’s often the little things that we forget about and cause us stress when dealing with an intense situation. Pregnancy forces certain tasks to fall to the wayside, such as preparing meals, taking out the trash, and cleaning. These tasks are important, but they can be difficult to do on your own, and even difficult for two people to keep on top of; that’s why it’s important to prepare ahead with things like meals so you can be ready for each week.
During any down time or days off, prepare meals ahead of time and freeze them so you can be at ease knowing that your next meal is already planned. This is also a great time to enlist family help and have them do the meal prep for the week—you can all feel even better with what plans lie ahead.
Of course, it also goes without saying to have plenty of healthy and delicious snacks on hand for those intense cravings that may come around from time to time. Healthy snacks from Amara offer a great selection of both savory and sweet snacks for whatever your cravings might be. More often than not, pregnant individuals tend to crave things they never have before, so it might be something you have to feel out. Once you know what you tend to crave, you can start shopping for all the things you might need!
Pregnancy is certainly a mixed bag of emotions. Most of what you’ll read and hear from people is in regards to the beauty of it; the joy of bringing a child into the world. The reality is, however, that there are difficult times in pregnancy as well; it’s not all joy and rainbows. It can be incredibly taxing on the body, so it should be taken seriously. Part of that means making sure you have the resources and amenities to remain comfortable and feel good about yourself.
Emotions, cravings, stomach issues, and soreness are just a few of the common symptoms one may experience while pregnant. For these issues, it’s important to be stocked on all things food and comfort related. That means having clothes that flatter your figure and foods that are healthy and hearty to support carrying a child. Whatever you give yourself, the baby will get it too, so keep that in mind while shopping for food!
At the end of the day, your body and your doctor know what’s best for you, so take any advice with a grain of salt. Each individual is unique, and your specific care routine may look a lot different from someone else based on your experience. Some may experience little to no discomfort, while others may experience a great deal of severe symptoms.
That’s why it’s vital to consult with your physician to ensure whatever you’re thinking of putting in or on your body is safe for the baby. There’s a vast array of foods containing chemicals that adults can process and digest but can be very harmful for a developing baby. Your doctor can help you understand what you should or shouldn’t ingest and help you make more informed decisions about your diet and activities. Preparing for a baby is a huge task, both physically and mentally, so treat yourself well during the process and remember that you’re not alone.
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