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Jon Gosselin Has Dropped 32 Pounds After Trying Semaglutide: His Weight Loss Transformation

Entertainment

Apr 29, 2024 3:07 pm·

By Kayla Aldecoa

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After a recent 35 pound weight gain, Jon & Kate Plus 8 alum Jon Gosselin opened up about getting “complacent” with his health after becoming a DJ.

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“I’m in a comfortable relationship. I love my girlfriend, Stephanie. We just eat whatever we want, do whatever,” Jon told Entertainment Tonight in February 2024, shortly before deciding to try losing weight with a semaglutide.

By April, the father of eight had dropped 32 pounds and was well on his way to his goal weight of 175 pounds.

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Jon Gosselin Has Dropped 32 Pounds After Trying Semaglutide His Weight Loss Transformation

Nightlife

Jon previously claimed that his DJ career aided in his 30-plus pound weight gain, as he would often resort to late night gas station food after a gig.

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Years of Hardship

After his very-public 2009 divorce from ex-wife Kate Gosselin, Jon claimed he didn’t have time to focus on himself or his health, saying, “It just wasn’t a good time in my life.”

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Lifestyle Changes

Despite turning to help in losing the unwanted weight, Jon claimed it’s “all diet.”

“I can only eat what I need,” he told Us Weekly.

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Positive Side Effects

In addition to weight loss, the semaglutide helped the former reality star stop drinking.

“It’s really nice because it helped me stop drinking, and it helped me get my appetite under control with less eating. I was able to really refocus my diet that way,” Jon told Page Six. “I just focused on consuming what I need to consume in a healthy manner.”

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Feeling Healthy

Jon opened up to Page Six in April 2024, two months after starting his semaglutide journey, saying he wished he had started sooner.

“You know what’s annoying? The regret of not starting it 10 years ago,” Jon said. “I feel amazing! Like, why didn’t I do this sooner? Maybe it wasn’t the right time.”