Outkast, Rihanna and Whitney Houston aren't the typical tunes you'd expect to hear from a yoga class. But stars like Gossip Girl's Kelly Rutherford are finding that music is adding a fresh twist to their workout and doing wonders for their body.
“I’ve always loved the results of Pilates and yoga, but I missed the music, pace and energy of more cardio- based disciplines,” says Amanda Freeman, founder of SLT: Strengthen, Lengthen, Tone in Manhattan. So Freeman partnered with yoga guru Erin Jacques to create SLT Yoga. “Both SLT and SLT YOGA offer clients what they want: strengthening, lengthening and toning in a motivating and challenging environment.”
Judging by Kelly's fit physique, their formula works.