She’s shining inside and out! Nicole Nafziger is determined to reach her weight loss goal, no matter how difficult her journey becomes. The 90 Day Fiancé star rocked a sports bra and gym pants in a fierce new photo posted on Nov. 19 and she also had a word of encouragement for fans.

“Honesty time. Over the weekend I had a hard time. It wasn’t just because I was out, because I mostly do good picking the healthier choices. I had a lot of stress on me and even though I tried my hardest, one day got the best of me,” the 25-year-old began her heartfelt post via Instagram Stories. “I had a bad day and as a result, I gained a couple of pounds back.” Nicole explained how she wanted to share this experience with her followers to show them it’s alright to have an off day. “I keep in mind how great I felt when I was doing good on my meals and exercising,” she noted.

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“I want to feel good like that ALL THE TIME,” Nicole continued. “One bad day doesn’t mean you’re weak. You are strong! Get back on track and make those goals a reality!” The TLC star shared another inspiring photo where she was showing off her toned biceps. “I may not be perfect, but I am strong enough to reach my goals. Nothing will stop me. Not even myself,” she wrote. On Nov. 8, Nicole revealed that she made a big stride, dropping an impressive 14 pounds in 18 days.

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Instagram

It’s likely been a tough time for Nicole, because her fiancé Azan Tefou was reportedly denied for his visa again. “Just heard from a source that Azan was allegedly denied his visa for the umpteenth time and that since he’s not allowed here they are filming their scenes for whichever version of the show she’ll be on in Grenada,” blogger John Yates tweeted a few days ago.

Nicole took to social media and gushed over Azan back in October, writing: “Our love will conquer the world” alongside a PDA snap. It looks like they’ve managed to make their relationship work despite the hardships, because Nicole revealed that her beau has been supporting her amid her weight loss journey. “My fiancé Azan is a great motivator, always letting me know he supports me in my journey and keeps the encouraging words coming,” she told In Touch exclusively. Way to go!

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