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Courtesy of Ashley Michelle/Instagram

90 Day Fiance’s Ashley Michelle Lost 100-Lbs. Amid Her Weight Loss Journey: Before and After Photos

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Mar 5, 2024 1:09 pm·

By Katherine Schaffstall

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90 Day Fiancé star Ashley Michelle shocked fans when she revealed that she lost 100 pounds during the season 10 tell-all in March 2024, while she has also been open about her weight loss journey on social media.

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Over the years, Ashley has shared tips on how she’s managed to lose weight. “Developing discipline means the exact opposite of everything you thought it did,” she wrote alongside before and after photos via Instagram in October 2023. “Developing discipline creates a path for you to actually reach your goals, for you to finally feel liberated in your life and for you to feel a deep level of love, confidence and power within yourself.”

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April 2020

“Remember! Working your [heart] is just as important as our meditations and our spiritual,” Ashley captioned a photo of her working out in April 2020. “I know it’s hard right now but squatting, running, movements using your own body weight are all great additions to your spiritual routine.”

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90 Day Fiance’s Ashley Michelle Lost 100-Lbs. Amid Her Weight Loss Journey: Before and After Photos

September 2020

Ashley flaunted her curves in a purple dress in September 2020.

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December 2020

The Rochester, New York, native comfortably lounged in pajama pants and a black tank top in a photo shared via Instagram in December 2020.

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June 2021

Ashley showed off her figure in a black dress while introducing herself to her social media followers in June 2021. “I am such a misfit!” she explained at the time. “I was always a weird kid and it’s only through those years of not fitting in was I able to develop who I am today.”

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April 2022

The TV personality showed off her thinner frame in a floral ensemble in April 2022.

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May 2022

Ashley put her curves on full display while wearing a tight black dress in May 2023.

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October 2023

Ashley showed off her back transformation in a post featuring before and after photos in October 2023. “Developing discipline creates a path for you to actually reach your goals, for you to finally feel liberated in your life and for you to feel a deep level of love, confidence and power within yourself,” she wrote about how she reached the milestone.

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November 2023

“It’s not just about the number on the scale; it’s about the strength I’ve gained, both physically and mentally. Each day is a chance to make healthier choices and work towards a stronger, happier me,” she wrote alongside a video of herself at the gym while reflecting on her weight loss journey. “The road wasn’t always easy, but the key is progress, not perfection. There were days when I wanted to give up, but I reminded myself of my goals and stayed determined.”

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February 2024

Ashley revealed she officially lost 100 pounds in February 2024. “Honoring myself, my work and my determination. It may sound cliche but you really can do whatever you put your mind to,” she captioned before and after photos of herself via Instagram. “This was by far the hardest thing I’ve done – and I’ve done A LOT of hard s–t. Proud of me.”