If it feels like this week has already gone on for a thousand years, then we’ve got just what you need to pick yourself back up: sex tips from Derick Dillard. Last week, the former Counting On star decided to follow in his wife’s footsteps by writing his own post about marriage advice, including encouraging his followers to have sex “5-6 (or more)” times a week — and that’s just a start. No, literally, he suggested that his fans start with having sex pretty much once a day and only increase their pace from there. But we’re getting ahead of ourselves. On this week’s episode of “Dishin’ On The Duggars,” we’re breaking down all of the star’s tricks to loving your wife “like you mean it,” including figuring out exactly what that means. Listen to our “Dishin’ On The Duggars” podcast below and subscribe on iTunes and Google Play.

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