Holy abs!

Former child star Robert Ri'chard (of Cousin Skeeter fame) showed off his amazing body in a new Instagram pic.

“On my way to set. How many times [do] I gotta tell [your] ass to bend [over] AND SQUAT!!! Keep up the fitness,” he captioned a half-naked selfie.

RELATED: Former 'Jersey Shore' Star Pauly D Flaunts His Abs on Instagram — See the Pic!

https://www.instagram.com/p/BC3EWe_Sg66/

It seems the 33-year-old actor is not shy about showing off the ~goods~!

And we certainly don’t mind the view!

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