Khloé Kardashian has been on a fitness journey for quite some time — and now the Keeping Up With the Kardashians star opened up about her 40-pound weight loss.
"I definitely think the physical and the mental go hand in hand. I feel so good in the gym that it [affects] the rest of my day. It's a healthy addiction," the 31-year-old told People. "It's like buying your sanity!"
Khloé in 2010 (left) vs. Khloé in 2015 (right). (Photo Credit: Getty Images)
Khloé also revealed to the publication how her estranged husband, Lamar Odom’s health crisis impacted her health regimen.
"Mentally, it took its toll on me. But for the first month, I wasn't even really thinking about that. It wasn't about me. But once I started getting my feet back under me a little bit, I was like, 'Oh my God, I need to get back to my routine,'" she explained, adding the time away did impact her stamina.
(Photo Credit: Getty Images)
The blonde beauty stuck by the 36-year-old's side when he was hospitalized following a drug overdose.
Keep up the good work!